Nursing, nutrition and nerve supply are essential for healthy babies and children. Without these building blocks, your child’s health can be compromised and affect them for the rest of their life. With them, your infants and children will have the ability to grow and develop in a healthier way, adapt to their environment and express their full potential for a lifetime. Nursing: Nursing provides newborn babies and infants the nourishment they need to grow. Breast milk has the perfect … [Read more...] about Nursing, Nutrition and Nerve Supply
Search Results for: nutrition
Holiday Fitness and Beyond
Thanksgiving is over and the holiday fitness season has begun. Now is the time to recommit to your health and fitness to enjoy the healthiest holiday season ever. Every year millions of people begin exercise programs after the new year hoping to get in shape. When you choose to live your ideal 100 Year Lifestyle, you will get off the roller coaster ride and experience good health without the extreme ups and downs that have plagued so many people during the holidays. And, you will never feel … [Read more...] about Holiday Fitness and Beyond
Podcast100 – Episode 22
EPISODE 22 Food Synergy and Plant Based Nutrition For All Seasons https://youtu.be/wj1hitRNmqkDr. Eric Plasker interviews Smita Daya Ayurvedic Nutritionist.Synergy and Plant Based nutrition for all seasons is important if you want to optimize your health and well being. In this intriguing and enlightening interview, Dr. Plasker and Smita Daya discuss this synergy and how you can apply it to nourish your quality of life every day and your longevity.Smita is an Ayurvedic Chef and … [Read more...] about Podcast100 – Episode 22
Podcast100 – Episode 22
EPISODE 22 Food Synergy and Plant Based Nutrition For All Seasons Dr. Eric Plasker interviews Smita Daya Ayurvedic Nutritionist.Synergy and Plant Based nutrition for all seasons is important if you want to optimize your health and well being. In this intriguing and enlightening interview, Dr. Plasker and Smita Daya discuss this synergy and how you can apply it to nourish your quality of life every day and your longevity.Smita is an Ayurvedic Chef and … [Read more...] about Podcast100 – Episode 22
Stunning Corn Comparison: GMO versus NON GMO
The claims that "There is no difference between GMO corn and NON-GMO corn" are false. Yesterday while on a play date at the lake, Vince from De Dell Seed Company, Canada's only NON-GMO corn seed company called me to support the march and Americans finding out about GMOs. He emailed me this stunning report, clearly showing the nutritional value difference between GMO corn and NON-GMO corn. I was floored. And at the same time, not totally surprised because Glyphosate draws out the vital nutrients … [Read more...] about Stunning Corn Comparison: GMO versus NON GMO
Pistachio Pancakes with Cardamom
Pistachio Pancakes with Cardamom Ingredients: ½ tsp baking powder 1 tbsp Butter Olive Oil ¼ tsp Cardamom ¼ tsp Ground Ginger ¼ tsp Nutmeg ½ cup Pistachio 1 tbsp raw sugar Pinch of salt 1 cup Spelt Flour ½ tsp Vanilla Extract 1 cup water Instruction: Chop pistachios. Mix the remaining dry ingredients and wet ingredients in separate bowls. Combine and griddle 'em up! Pancakes with spelt flour and spices are much easier to digest and less sticky in the GI … [Read more...] about Pistachio Pancakes with Cardamom
Kale, Grapefruit & Avocado Salad
This tasty Kale, Grapefruit & Avocado Salad with Toasted Seeds and Nuts are delicious as a light lunch or as a complement to any dinner. Yield: 4 Servings Total Time: 15 Minutes Prep Time: 15 Minutes Cook Time: N/A Ingredients 2 tablespoons fresh-squeezed orange juice 1 tablespoon fresh-squeezed grapefruit juice 1 clove garlic, minced A pinch of sea salt A pinch of pepper 1/2 cup extra virgin olive oil 3 cups shredded kale leaves 1 cup chopped … [Read more...] about Kale, Grapefruit & Avocado Salad
Spiced Khichadi with Crispy Okra
Spiced Khichadi with Crispy Okra Ingredients: ½ cup yellow split mung dal ½ cup basmati rice or brown rice 2 teaspoons ghee 1 cinnamon stick 2 cardamom pods 2 whole cloves 1 tablespoon Bombay Biryani or Khichadi spice blend 1 teaspoon (heaping) freshly grated ginger 1 tablespoon chopped cilantro including stems ⅓ cup diced carrots ⅓ cup peas ⅓ cup halved snow peas Salt to taste 1 ¾ cup water Directions: Rinse rice and mung dal 2–3 times in cold … [Read more...] about Spiced Khichadi with Crispy Okra
Tumeric At Its Roots: Ode to Olena
There is Hysteria in America Over Too-meric. Also known as Turmeric It is a rhizome -- meaning lateral shoots, horizontal roots. Native to the most ancient of India, the Vedic sages there named her Haridra. She is known to grow all over Africa, as well as locales around Latin America. On the Hawaiian Islands, her name is Olena. Bright yellowish Orange, she dyes saints' robes, makes fine paint, and tints her sisters saris gold. Yes, she'll stain everything in reach -- all that … [Read more...] about Tumeric At Its Roots: Ode to Olena
“Healthy” Hummus Contaminated with Monsanto’s Roundup
Glyphosate in Hummus Test Results Report Moms Across America Hummus is the go-to snack for most people who consider themselves healthy. Apparently, the brand of hummus has now become much more important. Today, Moms Across America released the test results of 10 hummus samples from 8 brands showing concerning levels of glyphosate residues. All but 1 of the samples tested positive for quantifiable levels. Glyphosate is found in Monsanto’s popular weed killer Roundup and is commonly sprayed … [Read more...] about “Healthy” Hummus Contaminated with Monsanto’s Roundup
