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If you knew you'd live to 100, how would you change your life today?

Search Results for: nutrition

Organic Food and Farming

Nursing, Nutrition, and Nerve Supply

    Nursing, nutrition, and nerve supply are essential for healthy babies and children. Without these building blocks, your child’s health can be compromised and

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Food & Recipes 100

Tofu Banh Mi

  Whether you’re eating al fresco or al desko, this Tofu Banh Mi is a delicious way to spice up your meals. Banh Mi is

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100 Year Stories

The Joy of Aging

    All four brothers are mentally sharp, physically active, pillars of their communities, and the centers of their extensive families. Nguyen Ngoc Quynh is

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Food & Recipes 100

Ancient Grains: Teff Veggie Stir Fry

    The increased popularity of ancient grains has been driven by a growing awareness of their nutritional benefits and sustainability. Cultivated for thousands of

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Chiropractic

The Brain, Spine, and Gravity

    If you think that bodybuilders don’t need healthy brains and chess master’s don’t need strong spines, you’re wrong. In fact, in 1981, neurologist

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Food & Recipes 100

Healthy Citrus & Avocado Salad

Creative and flavorful collide in this dish! While it’s not your typical salad, Healthy Citrus & Avocado Salad might just become your favorite go-to salad.

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Food & Recipes 100

Vegetable and Chicken Quinoa Bowl

  Bowls are all the rage. But a tasty bowl requires a unique combination of foods that pair well. This Vegetable and Chicken Quinoa Bowl

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