Healthy longevity information to live your best life every day to 100 years and beyond...

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100 PERCENT FOR 100 YEARS

Assessments and Surveys

Calculate YOUR Longevity Potential

Welcome to The 100 Year Lifestyle, where we have been inspiring people to embrace their quality of life and longevity potential for decades. These principles have changed countless lives and spearheaded the booming

100 Year Stories

Living at 100%

Amy Ettinger is living at 100%. She’s also only 49, and she’s been diagnosed with a rare and aggressive form of cancer, uterine

Food & Recipes 100

Poached Chicken à la You

We all get in cooking ruts. Often, it’s not just a new recipe that you need to get out of the rut, it’s

Chiropractic

What Can Chiropractic Do For Your Child?

What can chiropractic do for your child? Chiropractic’s purpose is to remove interferences to the natural healing power running through the body. When

100 Year Stories

Love Knows No Age

Harold Terens and Jeanne Swerlin were introduced by a mutual friend in 2021. This June they’ll be married, surrounded by their families, in

Food & Recipes 100

Healthy Citrus & Avocado Salad

Creative and flavorful collide in this dish! While it’s not your typical salad, Healthy Citrus & Avocado Salad might just become your favorite go-to salad.

Featured

Longevity Literacy

What’s your longevity literacy? Perhaps more importantly, what’s your financial planners’ longevity literacy? Longevity literacy is a term used by the financial